Offered Services
One-on-One Nutrition Counseling
Initial Consultation-
90 minutes for $150
Follow-up Sessions-
50 minutes for $90
What to expect:
Personalized Nutrition Plans based on your health conditions and preferences
Ongoing encouragement, recipes, and lifestyle tips to help you reach your goals.
Private Cheffing Services
Included:
Meals tailored to your health goals and preferences
I do the grocery shopping and prep/cook meals in your own kitchen. As I bonus, my professional cleaning background means that your kitchen will be left cleaner than when I arrive!
Plans start at $300 for 5 entrees and go up from there (Cost of food is separate).
Taste & Thrive Events
More than dinner—it’s an experience!
Enjoy incredible food, meaningful connection, and simple nutrition education that makes healthy living feel achievable and fun.
Enjoy delicious, chef- crafted nutrient-dense meals
Spend quality time with friends and family
Learn practical nutrition tips you can actually use
Leave feeling nourished, inspired, and empowered
$65/person. Host is free with at least 4 other registrations for the event!
Food as Medicine Everyday (FAME) Cooking Classes
Included:
10 weekly nutrition lessons & full-sized meals
Community
Practical tips in the kitchen
Lifestyle tips
Price per class series depends on location and number of participants. Contact me for more information.
If you're interested in working with me, complete the form with your basic info and interests. I'll review your message and get back to you within 48 hours.