Offered Services
One-on-One Nutrition Counseling
Initial Consultation-
90 minutes for $150
Follow-up Sessions-
50 minutes for $90
What to expect:
Personalized Nutrition Plans based on your health conditions and preferences
Ongoing encouragement, recipes, and lifestyle tips to help you reach your goals.
Private Cheffing Services
Included:
Meals tailored to your health goals and preferences
I do the grocery shopping and prep/cook meals in your own kitchen. As I bonus, my professional cleaning background means that your kitchen will be left cleaner than when I arrive!
Plans start at $200 for 3 entrees and go up from there (Cost of food is separate).
Personalized Menu Planning
Are you just wanting help with WHAT to eat? Are you looking for tailored meal ideas for your current health goals and taste preferences? I can help with that!
What to expect:
Recipes
Comprehensive Shopping Lists
All dishes tailored to your needs and wants.
Weekly meal plans start at just $50!
Food as Medicine Everyday (FAME) Cooking Classes
Included:
10 weekly nutrition lessons & full-sized meals
Community
Practical tips in the kitchen
Lifestyle tips
Price per class series depends on location and number of participants. Contact me for more information.
If you're interested in working with me, complete the form with your basic info and interests. I'll review your message and get back to you within 48 hours.